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SEEKING SUPPORT

The Sleep Council:

A UK based organisation that has written some guidance for children and teenagers on good sleep habits and suitable bedding

The NHS advice pages:

On sleep in children and teenagers http://www.nhs.uk/livewell/childrenssleep/Pages/childrenssleephome.aspx

Sleep: A Guide for Parents – a guide we wrote about sleep difficulties and strategies to fix them for parents of children with neurodevelopmental disorders

http://www.cerebra.org.uk/help-and-information/guides-for-parents/sleep-a-guide-for-parents/

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